Simplifying Nutrition for you to Thrive

Nutrition counseling for your busy life. Tired of feeling overwhelmed with conflicting nutrition information? Dealing with GI issues, or are you stuck in a rut with your health goals? I am here for you!

All of our programs provide you with personalized nutrition counseling tailored to your needs and your specific health goals. Our cooking classes complement nutrition counseling or can be booked separately. Nutrition and cooking go hand in hand and we want to bring joy to your kitchen with fun, flavorful, healthy food.

One-on-One Nutrition Counseling:

🔆 Weight Loss

🔆 Sports Nutrition

🔆 GI Disorders

🔆 Food Allergies

🔆 Diabetes

Healthy Cooking Classes:

🔆 Virtual and In-Person Classes

🔆 Exclusive Recipes

🔆 Quick and healthy dinners

🔆 Healthy Baking

🔆 Mediterranean Meals and More

All nutrition appointments are available virtually utilizing HIPPA-compliant software for video and telephone appointments. We also offer in-person nutrition and cooking appointments in the Colorado Springs area.

Thrive Nutrition RDN’s Philosophy

At Thrive Nutrition RDN we believe in the power of nutrition to help you meet your health goals. We offer one-on-one nutrition counseling, cooking classes and nutrition workshops. Utilizing a non-diet approach we focus on goal setting, mindful eating techniques and evidence-based nutrition research to support our practice. The best part? All of our services are offered virtually.

Ready to take the next step towards bettering your health through nutrition? Contact us today!

What Our Clients Are Saying:

“I was totally in the dark as to what to eat and when to eat after being diagnosed with diabetes. My A1C was extremely high and I was addicted to sugar. Amy has totally changed my outlook on life in dealing with diabetes. In just one month I have lost 5.2 pounds kicked my sugar addiction, improved my A1C and have learned what and when to eat. If you want to get control of your health and life contact Amy. She is down to earth and passionate about helping her clients get healthy and live a normal life.“

-Melissa F.

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I always call this soup health in a bowl :) Probiotics are important for a healthy gut! However, probiotic supplements have not been shown to be as beneficial as eating whole foods. We all benefit from a healthy gut! Healthy classics cooking class! Flavorful and fiber-filled and so much fun! We're celebrating St. Patrick's Day with all the green food without artificial dyes! Swipe for some green whole food ideas! Need to follow a low-Fodmap diet? EatLove makes meal planning simple with delicious food that meets your nutrition requirements! Buddha Bowl (Low FODMAP) recipe is now available! Who's ready for spring?

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